Ultratri Empower 5 Races
This is a brief description of the races, to find out more details regarding the races, please visit the official UltraTri website here.
Single Full Distance
Descriptions & Times
SWIM : 3.8km - Time limit 2.20 hours
CYCLE : 180km - Time limit 8.10 hours
RUN : 42.2km - Time limit 6.30 hours
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TOTAL TIME LIMIT 17 hours
Choose your DATE between 11 and 22 March 2025!
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Entry cost:
Level 1: R8,000.00
Level 2: R10,400.00
Level 3: R12,800.00
48hr Run
Descriptions & Times
RUN 48 hours - Athlete who runs the longest distance, WINS!
TOTAL TIME LIMIT 48 hours
Date: 21+22 March 2025!
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Entry cost:
Level 1: R4,200.00
Level 2: R6,600.00
Level 3: R9,000.00
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Double per Day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 2 Consecutive Days
SWIM : 3.8km (Time limit 3 hours)
CYCLE : 180km (Time limit 18 hours incl. swim)
RUN : 42.2km (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
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Entry cost:
Level 1: R11,000.00
Level 2: R13,400.00
Level 3: R15,800.00
Double Continuous
Descriptions & Times
This race is done continuously, first, complete the swim then the bike and then the run.
SWIM : 7.6km - Time limit 3.5 hours
CYCLE : 360km - Time limit 18.5 hours
RUN : 84.4km - Time limit 15.5 hours
TOTAL TIME LIMIT 37.5 hours
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Entry cost:
Level 1: R11,000.00
Level 2: R13,400.00
Level 3: R15,800.00
Triple per Day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 3 Consecutive Days
SWIM : 3.8km (Time limit 3 hours)
CYCLE : 180km (Time limit 18 hours incl. swim)
RUN : 42.2km (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
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Entry cost:
Level 1: R16,000.00
Level 2: R18,400.00
Level 3: R20,800.00
Triple Continuous
Descriptions & Times
This race is done continuously, first, complete the swim then the bike and then the run.
SWIM : 11.4km (Time limit 6 hours)
CYCLE : 540km (Time limit 42 hours)
RUN : 126km (Time limit 13 hours)
TOTAL TIME LIMIT 63 hours
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Entry cost:
Level 1: R16,000.00
Level 2: R18,400.00
Level 3: R20,800.00​​​
Quintuple per day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 5 Consecutive Days
SWIM : 3.8km x 5 (Time limit 3 hours)
CYCLE : 180km x 5 (Time limit 18 hours incl. swim)
RUN : 42.2km x 5 (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
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Entry cost:
Level 1: R23,500.00
Level 2: R25,900.00
Level 3: R28,300.00
Quintuple Continuous
Descriptions & Times
This race is done continuously, first, complete the swim then the bike and then the run.
SWIM : 19km - Time limit 11 hours
CYCLE : 900km - Time limit 80 hours (Swimming included)
RUN : 211km - Time limit 64 hours
TOTAL TIME LIMIT 144 hours (6 days)
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Entry cost:
Level 1: R23,500.00
Level 2: R25,900.00
Level 3: R28,300.00​​
DECA ULTRA Tri 2025
Descriptions & Times
This race is done continuously, first, complete the swim then the bike and then the run.
SWIM : 38km - Time limit 28 hours
CYCLE : 1800km - Time limit 162 hours
RUN : 422km - Time limit 150 hours
TOTAL TIME LIMIT 336 hours (14 days)
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Entry cost:
Level 1: R36,000.00
Level 2: R38,400.00
Level 3: R40,800.00